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May contain

Week 1

13 September, 8 November, 6 December, 3 January, 31 January, 28 February, 28 March.

Week 1 Monday

Each portion contains


Add To Meal    Lentil Soup 78kcal (326kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: L
0.47g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Crusty Bread 48kcal (201kJ)
Fat
Fat Amount: L
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
Salts
Salt Amount: M
0.20g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    Chinese Chicken Curry 80kcal (335kJ)
Fat
Fat Amount: L
1.9g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.59g
Contains Mustard
Add To Meal    Rice 49kcal (204kJ)
Fat
Fat Amount: L
Saturates
Saturates Amount: L
Sugars
Sugars Amount: L
Salts
Salt Amount: L
0.09g
Add To Meal    Vegeballs in BBQ Sauce 129kcal (542kJ)
Fat
Fat Amount: L
3.6g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
7.8g
Salts
Salt Amount: M
0.60g
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Pasta 125kcal (525kJ)
Fat
Fat Amount: L
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
0.04g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Mixed Vegetables 27kcal (113kJ)
Fat
Fat Amount: L
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: L
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Lentil Soup Add To Meal 78kcal
326kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.1g 		Sugars Amount: L
2.4g 		Salt Amount: L
0.47g
Crusty Bread Add To Meal 48kcal
201kJ 		Fat Amount: L
Saturates Amount: L
0.1g 		Sugars Amount: L
Salt Amount: M
0.20g
Contains: Wheat
May Contain: Barley, Oats, Rye
Chinese Chicken Curry Add To Meal 80kcal
335kJ 		Fat Amount: L
1.9g 		Saturates Amount: L
0.4g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.59g
Rice Add To Meal 49kcal
204kJ 		Fat Amount: L
Saturates Amount: L
Sugars Amount: L
Salt Amount: L
0.09g
Vegeballs in BBQ Sauce Add To Meal 129kcal
542kJ 		Fat Amount: L
3.6g 		Saturates Amount: L
0.4g 		Sugars Amount: L
7.8g 		Salt Amount: M
0.60g
Pasta Add To Meal 125kcal
525kJ 		Fat Amount: L
Saturates Amount: L
0.1g 		Sugars Amount: L
1.1g 		Salt Amount: L
0.04g
Contains: Wheat
Mixed Vegetables Add To Meal 27kcal
113kJ 		Fat Amount: L
Saturates Amount: L
0.1g 		Sugars Amount: L
1.5g 		Salt Amount: L

Week 1 Tuesday

Each portion contains


Add To Meal    Traditional Mince 125kcal (521kJ)
Fat
Fat Amount: M
6.1g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: M
0.59g
Add To Meal    Doughballs 48kcal (201kJ)
Fat
Fat Amount: L
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
Salts
Salt Amount: M
0.20g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    Boiled Potatoes 52kcal (219kJ)
Fat
Fat Amount: L
Saturates
Saturates Amount: L
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
Contains Sulphur Dioxide and Sulphites
Add To Meal    Macaroni Cheese 282kcal (1178kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
8.4g
Sugars
Sugars Amount: L
4.4g
Salts
Salt Amount: M
0.94g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Suitable for Vegetarians
Add To Meal    Crusty Bread 48kcal (201kJ)
Fat
Fat Amount: L
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
Salts
Salt Amount: M
0.20g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    Peas 39kcal (164kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
Add To Meal    Tiffin 202kcal (847kJ)
Fat
Fat Amount: H
10g
Saturates
Saturates Amount: H
4.2g
Sugars
Sugars Amount: H
12g
Salts
Salt Amount: M
0.40g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Suitable for Vegetarians
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Traditional Mince Add To Meal 125kcal
521kJ 		Fat Amount: M
6.1g 		Saturates Amount: M
2.6g 		Sugars Amount: L
1.9g 		Salt Amount: M
0.59g
Doughballs Add To Meal 48kcal
201kJ 		Fat Amount: L
Saturates Amount: L
0.1g 		Sugars Amount: L
Salt Amount: M
0.20g
Contains: Wheat
May Contain: Barley, Oats, Rye
Boiled Potatoes Add To Meal 52kcal
219kJ 		Fat Amount: L
Saturates Amount: L
Sugars Amount: L
0.9g 		Salt Amount: L
Macaroni Cheese Add To Meal 282kcal
1178kJ 		Fat Amount: M
15g 		Saturates Amount: H
8.4g 		Sugars Amount: L
4.4g 		Salt Amount: M
0.94g
Contains: Wheat
Crusty Bread Add To Meal 48kcal
201kJ 		Fat Amount: L
Saturates Amount: L
0.1g 		Sugars Amount: L
Salt Amount: M
0.20g
Contains: Wheat
May Contain: Barley, Oats, Rye
Peas Add To Meal 39kcal
164kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.3g 		Sugars Amount: L
0.9g 		Salt Amount: L
Tiffin Add To Meal 202kcal
847kJ 		Fat Amount: H
10g 		Saturates Amount: H
4.2g 		Sugars Amount: H
12g 		Salt Amount: M
0.40g
Contains: Wheat

Week 1 Wednesday

Each portion contains


Add To Meal    Roast Beef in Gravy 67kcal (278kJ)
Fat
Fat Amount: L
2.2g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: M
1.1g
Add To Meal    Yorkshire Pudding 74kcal (308kJ)
Fat
Fat Amount: M
2.2g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
1.5g
Salts
Salt Amount: M
0.17g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Mashed Potatoes 76kcal (318kJ)
Fat
Fat Amount: L
2.2g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
0.16g
Contains Milk
Add To Meal    Baked Potato 243kcal (1015kJ)
Fat
Fat Amount: L
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: L
Add To Meal    Baked Beans 32kcal (132kJ)
Fat
Fat Amount: L
Saturates
Saturates Amount: L
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.18g
Add To Meal    Raspberry & Apple Sponge 153kcal (641kJ)
Fat
Fat Amount: M
7.4g
Saturates
Saturates Amount: M
0.9g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: M
0.34g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
Suitable for Vegetarians
Add To Meal    Custard 46kcal (193kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: M
4.4g
Salts
Salt Amount: L
0.07g
Contains Milk
Suitable for Vegetarians
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Roast Beef in Gravy Add To Meal 67kcal
278kJ 		Fat Amount: L
2.2g 		Saturates Amount: L
0.9g 		Sugars Amount: L
0.7g 		Salt Amount: M
1.1g
Yorkshire Pudding Add To Meal 74kcal
308kJ 		Fat Amount: M
2.2g 		Saturates Amount: L
0.2g 		Sugars Amount: M
1.5g 		Salt Amount: M
0.17g
Contains: Wheat
Mashed Potatoes Add To Meal 76kcal
318kJ 		Fat Amount: L
2.2g 		Saturates Amount: L
0.7g 		Sugars Amount: L
0.8g 		Salt Amount: L
0.16g
Baked Potato Add To Meal 243kcal
1015kJ 		Fat Amount: L
Saturates Amount: L
0.3g 		Sugars Amount: L
3.5g 		Salt Amount: L
Baked Beans Add To Meal 32kcal
132kJ 		Fat Amount: L
Saturates Amount: L
Sugars Amount: L
1.0g 		Salt Amount: M
0.18g
Raspberry & Apple Sponge Add To Meal 153kcal
641kJ 		Fat Amount: M
7.4g 		Saturates Amount: M
0.9g 		Sugars Amount: M
12g 		Salt Amount: M
0.34g
Contains: Wheat
May Contain: Barley, Oats, Rye
Custard Add To Meal 46kcal
193kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
0.6g 		Sugars Amount: M
4.4g 		Salt Amount: L
0.07g

Week 1 Thursday

Each portion contains


Add To Meal    Tomato Soup 50kcal (210kJ)
Fat
Fat Amount: L
1.7g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: L
0.49g
Suitable for Vegetarians
Add To Meal    Crusty Bread 48kcal (201kJ)
Fat
Fat Amount: L
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
Salts
Salt Amount: M
0.20g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    Veggie Burrito 188kcal (788kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
5.1g
Salts
Salt Amount: M
0.86g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Suitable for Vegetarians
Suitable for Vegans
Add To Meal    Pilau Rice 58kcal (243kJ)
Fat
Fat Amount: L
1.8g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
Salts
Salt Amount: L
0.04g
May Contain Cereals containing Gluten
May Contain Wheat
Add To Meal    Sliced Carrots 17kcal (72kJ)
Fat
Fat Amount: L
Saturates
Saturates Amount: L
Sugars
Sugars Amount: M
3.0g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Tomato Soup Add To Meal 50kcal
210kJ 		Fat Amount: L
1.7g 		Saturates Amount: L
0.1g 		Sugars Amount: L
5.7g 		Salt Amount: L
0.49g
Crusty Bread Add To Meal 48kcal
201kJ 		Fat Amount: L
Saturates Amount: L
0.1g 		Sugars Amount: L
Salt Amount: M
0.20g
Contains: Wheat
May Contain: Barley, Oats, Rye
Veggie Burrito Add To Meal 188kcal
788kJ 		Fat Amount: L
2.4g 		Saturates Amount: L
0.6g 		Sugars Amount: L
5.1g 		Salt Amount: M
0.86g
Contains: Wheat
Pilau Rice Add To Meal 58kcal
243kJ 		Fat Amount: L
1.8g 		Saturates Amount: L
0.1g 		Sugars Amount: L
Salt Amount: L
0.04g
May Contain: Wheat
Sliced Carrots Add To Meal 17kcal
72kJ 		Fat Amount: L
Saturates Amount: L
Sugars Amount: M
3.0g 		Salt Amount: L
0.02g

Week 1 Friday

Each portion contains


Add To Meal    Salmon & Sweet Potato Fishcake 114kcal (477kJ)
Fat
Fat Amount: M
4.8g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.26g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Vegetable Omelette 140kcal (587kJ)
Fat
Fat Amount: M
8.3g
Saturates
Saturates Amount: M
3.1g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: M
0.38g
Contains Eggs
Contains Milk
Suitable for Vegetarians
Add To Meal    Peas & Sweetcorn 40kcal (169kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
Add To Meal    Cheese & Crackers 102kcal (427kJ)
Fat
Fat Amount: M
5.1g
Saturates
Saturates Amount: H
3.0g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.48g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Suitable for Vegetarians
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Salmon & Sweet Potato Fishcake Add To Meal 114kcal
477kJ 		Fat Amount: M
4.8g 		Saturates Amount: L
0.8g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.26g
Contains: Wheat
Vegetable Omelette Add To Meal 140kcal
587kJ 		Fat Amount: M
8.3g 		Saturates Amount: M
3.1g 		Sugars Amount: L
3.4g 		Salt Amount: M
0.38g
Peas & Sweetcorn Add To Meal 40kcal
169kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.9g 		Salt Amount: L
Cheese & Crackers Add To Meal 102kcal
427kJ 		Fat Amount: M
5.1g 		Saturates Amount: H
3.0g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.48g
Contains: Wheat

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

Some ingredients may contain traces of these if they are produced in premises where these items may be present.

This allergen matrix relates to the ingredients available on our current standard nursery menu and provides information for the 14 main allergens only.

All products with a 'may contain' declaration for nuts, peanuts and sesame seeds are highlighted on our menu portals with the appropriate legend.

We are always looking for ways to improve our service.

Please contact enquiries@tayside-contracts.co.uk with any feedback or comments.

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